Therese Alshammar is a former professional swimmer. She has won numerous international championship medals, making her one of the top swimmers in Europe.
Today, Therese works at IMR (Institute for People in Movement) and offers personal health advice for companies. She has long lived a life in elite sports and therefore has full control of the impact of diet on performance and recovery. She says she is just as geeky and meticulous now, as she was during her swimming career, about eating Good Food!
Why do we need to transform the food system?
“Food that is good for both me and the environment is of course an important matter, and they also go hand in hand. I want to give my children good conditions to learn about good food and support those who grow and produce food that strengthens us and our planet.”